Junior Fa

[diehard]

Infern0, I'm an old man (but not as old as Sham!), and I have 20% body fat, and my abs look better than Parker's. It's his diet. When I went to Tua's camp in Vegas when he fought LL, I saw a box of doughnuts in the kitchen. Must still be there. You can't train away fat without eating healthily. As my former personal trainer told me once, your abs and oblique's are there, you just can't see them because there's fat around them.