09-23-2016, 10:26 PM
(09-23-2016, 09:59 PM)bopman Wrote: I'm glad to hear jo is finally pushing tin, he really needed to. I think this will help improve his explosive power even more. It's also great to hear they keep introducing new things into training.
Before, KB said he didn't believe in weights. Guessed he changed his mind. Good on him.